Posts

How To Deal With Being Judged By Other People

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  Clearly, being judged is normal part of society. We will often judge others and we will most certainly be judged by others as well. The problem is when we are overly concerned with being judged and are so caught up on what people think about us that we cannot live our lives freely. We often become so obsessed and fearful of it that it affects everything we do. We end up making decision based on what other's think, while suppressing our truest expression  of ourselves. We begin to lose our true identity because we are trying to be what we think people will approve of.  Many times, this fear and obsession with being judged is due to drama from our past. Maybe it's from have the fear of rejection from being rejected as a child for something we did or expressed and it didn't go over too well. Maybe we were abandoned in some way or even shamed for something we did. Whatever the reasons are and there are many scenarios, now it's programmed us to become very focused on how o...

An Effective Way To Overcoming Fear

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Simply put, get to the root of it. If you don't deal with the root, it will keep producing fruit in your life. Your symptoms and behaviors won't change. Your thought process around fear won't change. Look at why the issue of fear became a real situation in your life. Examine when this fear started? When it was planted? What event or situation created this path of fear in your life? Go back to the origin of this fear and how it was able to take root. It's important to go back to the beginning of it, so you could identify deeper rooted things that fuel your fears. Fear doesn't begin with fear. Something deeper is giving room for fear to take place. Traumatic situations often create the perfect scenario to interject fear in your life. For me, experiencing abandonment and rejection allowed fear to take root in my life at a very early age. This process often happens in such an unconscious way that before we become alert to the changes in ourselves, it has already created...

Trusting The Process

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Much uncertainty comes with learning to trust the process. That's why is not always easy to do so. With time, you must become comfortable with not always knowing if what you're doing is working, if it will pay off and bear fruit. There are so many unanswered questions that comes up in the process and that's okay. This is all apart of the journey. Little by little you'll learn what you need to do. I remember learning to just be consistent with the things I needed to do day in and day out. Developing discipline and pushing pass my feelings. Learning to motivate myself and look to the finish line and the end result of what I'm trying to achieve. So many times when we start doing something, we want to see results right away or at least within a couple of months. Anything great takes time, so we must make up our minds that we are in it for the long haul. The thing is that while we're in the process, there's so much more being developed in us than just the end res...

Self-care: What Have You Done For Fun Lately?

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  Hey There! What have you done for fun lately? I know we are living in unprecedented times with COVID and everything that comes with this historic pandemic. I know many are out of work, feeling heavy financial straint, dealing with various challenges and are hard pressed to the limit. I know it’s not a fun time for many and that’s definitely true. In spite of these REAL devastating realities many are facing, your self-care should never be put on hold. There should be no time out for self-care. Setting aside intentional time to do something fun and enjoyable for yourself is apart of your self-care package. I believe things that are fun, enjoyable and that puts you at ease and help you to unwind and refresh yourself, should be things that we schedule into our time daily or weekly. Maybe for you it’s taking a nap, reading a book, taking a walk, eating some ice cream (don’t go overboard), journaling, talking with friends, having a nice bubble bath, playing golf, watching a movie or yo...

7 Days To Release Your Amazing Life

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I love this title. It’s inspirational and intriguing all at the same time. So what is 7 Days to Release Your Amazing Life ? This upcoming book is a power packed, strategic guide for emerging creative professional entrepreneurs that are ready to go to the next level. Written by Bestselling Author, Global Vision Midwife and Life Strategist (just to name a few of the titles she’s mastered), Dr. Princess Fumi Hancock helps emerging creative entrepreneurs (authors, speakers, coaches, business consultants, online marketers, nurse-entrepreneurs etc) sparkle and turn their brilliance into profit. She has published 20 books of which 9 has become bestsellers. She provides great wisdom, strategy and her own experience mixed with a lot of inspiration and motivation to help creative entrepreneurs get to their next level of success. To learn out more about Dr. Princess Fumi Hancock visit  www.worldoffumihancock.com and be inspired. How Can This Book Help You? In addition to in...

Rebuilding the Broken by Andrea Ellis

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Truly, this is  my mission in life. I love h elping women become free from their brokenness. Meaning free from their pain, their hurts, wounds and areas where internal healing is needed. I was once very broken myself. Circumstances of rejection and abandonment as a young child had a very debilitating effect on much of my life. I became very crippled by fear. I dealt with the fear of rejection and needing to be accepted by others. I truly needed peoples' approval to feel good about myself and I made decisions based on what I percei ved people would think and say. Every decision was controlled by that mindset. It got so bad that I started manifesting the feeling of fear. Everywhere I went I felt fear. When it started , I was extremely troubled by it. At first, I didn't know what this feeling was. I just knew I felt intensely nervous for no reason especially when I beg a n working around people at my internship at that time. It was a new feeling and it totally...